Tri staying injury free in the water this season

400¬†metres to go. The shore was in sight. This was further than I’d ever swam before in either open water or the pool. The first 200 metres during the mass start had left me traumatised. Swimming being referred to as a non contact sport is clearly a misconception, certainly with triathlon with countless¬†kicks to the… Continue reading Tri staying injury free in the water this season