Glutes are key! No Butts About It

I like big butts and I cannot lie, a common ground both I and 1990’s American rapper Sir-Mix-a-Lot clearly share. But what interests me with the human derriére is far more than its aesthetically pleasing values. The role the gluteal muscles play in our everyday and sporting lives has become more and more evident as research emerges (you other… Continue reading Glutes are key! No Butts About It

Media making a Bags of Back Pain

  I opened my Twitter feed one morning last week to one of these sensationalist, scare mongering headlines; the type that health professionals trying to help people overcome pain absolutely loathe. It was an article warning of the long term dangers of school going children carrying heavy school bags and how 1/3 of parents thought their… Continue reading Media making a Bags of Back Pain

Chartered Physio comes up Trumps

Who to choose? They both make promises and do agree on certain issues but still they have very different ideas on very important agendas. Some obvious, others subtle little differences. One is female, the other male. One promises to work together to break down barriers, the other assures you they will eradicate the problem, create boundaries… Continue reading Chartered Physio comes up Trumps